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Push for Global Mental Health

Use skateboarding activities to break mental health stigma and build community connections through three simple group activities that anyone can participate in, regardless of skating experience.

SkateMind transforms skateboarding into a powerful tool for mental health awareness and community building. This initiative recognises that mental health struggles are often invisible, just like the skills and courage behind skateboarding.

The project addresses the widespread stigma surrounding mental health by creating accessible, visual activities that encourage open conversations. It's de...

Funda kabanzi

SkateMind transforms skateboarding into a powerful tool for mental health awareness and community building. This initiative recognises th...

Funda kabanzi

Joyina imiphakathi esivele iyazuza ngokuqala i Push for Global Mental Health

Uzothola imihlahlandlela kanye nezinsiza yokuthi ungawenza kanjani lo mbono uphile.

Ayikho alukho uxhaso olutholakalayo lwalo mbono Nederland, kodwa lezi zinsiza zisazosiza ukwenza iphrojekthi yakho yenzeke!

Hhayi eNederland ? Shintsha isifunda sakho
Qala i Push fo...

Mental health is too often overlooked, but it doesn't have to be. These simple, fun, and engaging skateboarding activities make it easier for people to open up and ask for support. Let’s keep encouraging conversations that make mental health feel ...

Funda kabanzi
Push for Global Mental Health
Chevi A.

Ungaqala kanjani iphrojekthi ku-ChangeX

  • 1

    Dala ikhasi lakho lephrojekthi

    Chofoza inkinobho yokuqala eluhlaza ukuze ubhalise futhi usethe ikhasi lakho lephrojekthi. Kuyashesha, kumahhala futhi kulula.

  • 2

    Qedela i Inselele Yezinsuku ezingama-30

    Qedela izinyathelo ezilula ezinsukwini ezingama-30 ukuze ukhiphe iphrojekthi yakho phansi.

  • 3

    Yenza iphrojekthi yakho isebenze

    Landela umhlahlandlela wezinyathelo ezi-5 kanye nohlelo lwakho lokusebenza ukuze wenze iphrojekthi iphile.

  • 4

    Yabelana ngomthelela

    Yabelana ngomthelela ngokuthumela isifinyezo nezithombe futhi ugcwalise inhlolovo.

Kuhle ku

  • Someone who wants to break down mental health stigma in their community
  • Someone who believes in creative approaches to serious social issues
  • Someone who enjoys visual, community-driven projects and social media campaigns
  • Someone who works with young people or intergenerational groups
  • Someone who values the importance of standing together, literally and symbolically

Joyina imiphakathi esivele iyazuza ngokuqala i Push for Global Mental Health

Uzothola imihlahlandlela kanye nezinsiza yokuthi ungawenza kanjani lo mbono uphile.

Ayikho alukho uxhaso olutholakalayo lwalo mbono Nederland, kodwa lezi zinsiza zisazosiza ukwenza iphrojekthi yakho yenzeke!

Hhayi eNederland ? Shintsha isifunda sakho
Qala i Push fo...

24 Push for Global Mental Health amaphrojekthi aseqalisiwe

Bona lapho

Amalungu

Push for Global Mental Health ezibalulekile zephrojekthi

Umhlahlandlela wesinyathelo ezi 5

  • Plan and Prepare
  • Gather Your Community
  • Execute the Activities
  • Capture and Share
  • Reflect and Connect

Isikhathi

Okuphakanyisiwe: Planning requires 2-3 hours, the event takes 3-4 hours, with 1-2 hours follow-up for social media sharing.

Izinsiza

Ulwazi olwengeziwe mayelana nokuthi ungaqala kanjani nanoma yiziphi izinsiza ezabiwe yi- Push for Global Mental Health

24 Push for Global Mental Health amaphrojekthi aseqalisiwe

Bona lapho

Hlangana ne-Social Innovator

Let's push past stigma together! The Skate Mind Project has designed simple and fun skateboarding activities for you to lead in your community. No skate experience necessary!

As a kick off to World Mental Health Day 2025 these activities are the perfect way to raise awareness and promote the importance of mental wellness. Let's show the world how we are leaning on each other and taking a stand for mental wellness!

Grab a board and your camera. Let's make this a global push!

Adam Brown, Frank Watkins, and Sophia Ryder

24 Push for Global Mental Health amaphrojekthi aseqalisiwe

Bona lapho

Amalungu

Imibuzo Ejwayelekile Ukubuzwa

  • Kungani kunenselelo yezinsuku ezingama-30?

    Inselele Yezinsuku Ezingu-30 yathuthukiswa Ithimba lethu ngokusekelwe kokuhlangenwe nakho kwethu ukusebenza nemiphakathi. Sifunde ukuthi amasonto okuqala abalulekile ukwakha umfutho futhi siqale kahle nganoma iyiphi iphrojekthi yomphakathi. Amaqembu aqeda lezi zinyathelo phakathi nenyanga yokuqala maningi amathuba okuthi aqedele iphrojekthi yawo ngempumelelo!

    Inselele iwuchungechunge lwezinyathelo ezilula umfakisicelo ngamunye okufanele azigcwalise ukuze asuse iphrojekthi yakhe futhi avule uxhaso. , uma kukhona uxhaso olutholakalayo njengamanje lwalowo mbono endaweni yangakini. Izinyathelo zihlanganisa ukubuka ividiyo kanye/noma ukufunda okuqukethwe, ukuba nocingo nelungu leqembu le-ChangeX, ukwakha iqembu ukuze uthole ukwesekwa, ukuba nomhlangano wakho wokuqala weqembu, ukwabelana ngesithombe seqembu, nokwabelana ngohlelo lokusebenza lwephrojekthi.

  • Uxhaso lungasetshenziselwa ini?

    Uma uxhaso selutholakele lungasetshenziswa ukumboza izindleko zokusetha eziqondile zephrojekthi entsha yomphakathi. Isibonelo sokuqashisa indawo, izimali zomshwalense, imbewu nezinto zokutshala, amathuluzi, izimali zokuqeqesha; cishe noma yiziphi izinto ongase uzidinge kuphrojekthi ezuzisa umphakathi wakini.

    Izimali azikwazi ukusetshenziselwa izindleko zomsebenzi osewenziwe kakade, izindleko ezingahlobene nokusetha nokugcinwa kwephrojekthi entsha, izinkokhelo kumalungu eqembu ngomsebenzi wawo kuphrojekthi. Izimali azikwazi ukusetshenziselwa ukuphromotha izizathu zenkolo, imisebenzi engasizi, uxhaso noma imicimbi yokuqongelela imali. Sicela ufunde imigomo nemibandela ukuze uthole imininingwane eyengeziwe.

  • Ngazi kanjani ukuthi kukhona uxhaso olutholakalayo?
    Emakhasini emibono, uma kukhona uxhaso olutholakalayo lombono endaweni yangakini uzobona “Uxhaso luyatholakala” kanye nesifunda esohlwini ibhokisi eli-turquoise. Uma ungena ngemvume okokuqala futhi uzobona isibhengezo esiluhlaza phezulu esikrinini esithi “izimali ezibukhoma eduze kwakho” uma kukhona uxhaso olutholakala endaweni yangakini. Ikhasi eliyisiqalo le-ChangeX lizoba nalezo zimali ezibukhoma eziseduze nawe.

    Inothi ohlwini lokulinda: lapho lonke uxhaso lwabelwe abafake izicelo, abafake izicelo abasha bazongena ohlwini lokulinda. Uma abanye abafake izicelo abasesikhwameni bengayiqedi ngempumelelo Inselelo Yezinsuku Eziwu-30 uxhaso lwabo luzokhishwa bese lunikezwa labo abasohlwini lokulinda. Ukuze ubone ukuthi uyangena yini ohlwini lokulinda hlola ikhasi lesikhwama esikhulu, imibono eyabelwe ngokugcwele izoba nenothi elithi “Joyina uhlu lokulinda” esikhundleni sokuthi “Faka isicelo ukuze uqale”.

  • Yini i-ChangeX?

    I-ChangeX iyinkundla exhumanisa imiphakathi emibonweni efakazelwe kanye noxhaso.

    Ngokunika abashintshi bendawo amandla ngemibono efakazelwe evela kubasunguli bezenhlalo kanye noxhaso olufinyelelekayo oluvela kozakwethu, sihlose ukwakha impilo enempilo, ebandakanya wonke umuntu futhi esimeme. imiphakathi. Umsebenzi wethu uhambisana Nezinjongo Zokuthuthukiswa Okusimeme ze-UN futhi ngokubambisana nozakwethu, sihlose ukuba nomthelela kubantu abayizigidi eziyizinkulungwane ezingu-1 emhlabeni wonke ngo-2030.

    • Imiphakathi: Thola uxhaso, izinsiza nosekelo oludingayo ukuze uqale amaphrojekthi anomthelela emphakathini wakho.
    • Abasunguli bezenhlalo: Xhumana nabashintshi bendawo, finyelela uxhaso ukuze ukhulise umbono wakho, futhi ube nomthelela emiphakathini eminingi emhlabeni jikelele. li>
    • Abaxhasi: Baxhase ngezimali amatimu nezifunda abazikhathalela kakhulu, okunomthelela olinganisekayo, nangomhlaba wonke.

    Sikholelwa ukuthi ngokuletha i amasu angcono kakhulu omphakathi kanye nabashintshi bomhlaba ngokuhlanganyela emphakathini owabiwe, singasheshisa ukusabalala kwezinto ezintsha emhlabeni wonke futhi sibe nomthelela omkhulu. Ngokubambisana sihlose ukukhulula amandla abashintshi ngokunika amandla ukubambisana, ngokwabelana ngolwazi nezisetshenziswa, ngokuxhuma abashintshi kuzo zonke izigaba ezihlukahlukene kanye nokuqanjwa kabusha nangokuvula ukufinyelela emasuni omphakathi afakazelwe afakazelwe angcono kakhulu kuwo wonke umuntu.

    (Edited)

Eminye imibono ku- World Mental Health Day Community Fund

  • #NotAlone Open Mic

    Create a safe, supportive space where community members share personal stories, poetry, and songs to break mental health stigma and remind everyone they're not alone in their struggles.

  • Sidewalk Talk

    Listen with Us on Public Sidewalks to Boost Mental Health, Inclusion, and Compassion in Communities Everywhere

  • Mental Health Community Connect

    When people are struggling with their mental health, they often turn to their friends or loved ones for support. This idea allows communities to come together in a safe space with computer and internet access, to utilise two digital tools to collectively empower and up-skill. Learn how you can A.S.K. and earn your #BeThereCertificate, to support the mental health of your loved ones and community.

  • OpenSeat Mindful Meals

    Want to have deeper conversations and build stronger connections with your community? Join a growing movement of people exploring mindfulness and connection through shared meals. The Mindful Meals campaign, powered by OpenSeat, provides a simple framework for hosting gatherings encouraging open conversation and support.

Qala i Push fo...
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