Building Healthy Communities, A Physicians Committee Action Network Shebella video

PlantPure Communities (PPC)'s mission is to empower individuals to build healthy, kind, sustainable communities by sharing the health and environmental benefits of plant-based nutrition.

People join Pods to support one another and work together to spread the message of plant-based nutrition in their communities, as well as have fun and build friendships. Pod members may choose to educate others in their community on the connections of a plant-based lifestyle to our health, the environment, farming, animal welfare, and food and health inequities. The Pod Network enables people a...

Bala haholoanyane

People join Pods to support one another and work together to spread the message of plant-based nutrition in their communities, as well as...

Bala haholoanyane

Eba setho sa sechaba se seng se ntse se rua molemo ka ho qala Building Healthy Communities, A Physicians Committee Action Network

U tla fumana litataiso le lisebelisoa tsa ho tlisa mohopolo ona bophelong.

Ha ho na chelete e fumanehang bakeng sa mohopolo ona, empa lisebelisoa tsena li ntse li tla thusa ho etsa hore projeke ea hau e etsahale!

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“It's the most gratifying thing I've ever done to lead a Pod. Making new friendships and helping others has opened up new avenues for new experiences and happiness.”

Building Healthy Communities, A Physicians Committee Action Network
Theresa Anderson

Mokhoa oa ho qala morero ho ChangeX

  • 1

    Theha leqephe la projeke ea hao

    Tobetsa konopo e tala ea ho qala ho ngolisa le ho theha leqephe la morero oa hao. E potlakile, e lokolohile ebile e bonolo.

  • 2

    Qetella Phephetso ea matsatsi a 30

    Qetella mehato e bonolo ka mora matsatsi a 30 ho etsa hore projeke ea hao e theohe fatshe.

  • 3

    Kenya tshebetsong morero oa hao

    Latela tataiso ea mehato e 5 le moralo oa tshebetso oa hao ho tlisa morero bophelong.

  • 4

    Arolelana ka tshusumetso

    Arolelana Tshusumetso ka ho beha kakaretso le linepe le ho phethela lipatlisiso.

E kholo bakeng sa

  • People keen to embrace and promote a Whole Food Plant Based lifestyle
  • People looking to make healthy lifestyle choices
  • People looking to live more sustainably
  • People keen to meet likeminded people
  • People who want to grow, cook and eat great food

Building Healthy Communities, A Physicians Committee Action Network lintlha tsa bohlokoa tsa morero

Tataiso ya mehato e 5

  • Become familiar with a whole food, plant-based diet
  • Speak with PPC Pod Manager
  • Identify a co-leader
  • Brainstorm your kick off event
  • Get Started!

Nako

Tlhahiso: We estimate a Pod Leader needs to commit an average of 5 hours per month to plan, promote and host their Pod events. We recommend Pods meet at least once a month but feel free to meet more regularly if time, energy and interest allow! Time is spent promoting events via social media etc. as the aim is to create a really vibrant diverse Pod that is active in its community and inviting to all. How much time you commit to growing, cooking, and sharing incredible food is entirely up to you!

Lisebelisoa

Lintlha tse ling mabapi le mokhoa oa ho qala le lisebelisoa life kapa life tse arolelanoang ke Building Healthy Communities, A Physicians Committee Action Network

30 Building Healthy Communities, A Physicians Committee Action Network merero e se e qalile

Bona moo

Kopana le moqapi oa sechaba

Welcome to the PlantPure Communities Pod Network! We want to inspire you to eat more plant-based food for your own health and for planetary sustainability. Everyone is welcome to join - whether you are completely new or already and expert in plant-based diets. Running a local group (what we refer to as a Pod) can be a rewarding way to share your passion for a whole food, plant-based lifestyle with your community and the PlantPure Communities team will support you along the way. Let’s work together to achieve improved health for ourselves, our family and friends, and our communities.

Nelson Campbell

Lipotso tse botsoang Hangata

  • Hobaneng phephetso ea matsatsi a 30?
    Phephetso ea Matsatsi a 30 e ntlafalitsoe ke Sehlopha sa rona ho ipapisitse le boiphihlelo ba rona ba ho sebetsa le sechaba. Re ithutile hore libeke tsa pele li bohlokoa ho aha lebelo le ho qala hantle ka morero ofe kapa ofe oa sechaba. Lihlopha tse phethelang mehato ena khoeling ea pele li na le monyetla o moholo oa hore li phethe projeke ea tsona ka katleho!

    Phephetso ke letoto la mehato e bonolo eo mokopi e mong le e mong a tlamehang ho e phetha e le hore morero oa hae o theohe le ho bula lichelete, haeba ho na le chelete e teng hona joale bakeng sa mohopolo oo sebakeng sa heno. Mehato e kenyelletsa ho shebella video le/kapa ho bala litaba, ho ba le mohala le setho sa sehlopha sa ChangeX, ho theha sehlopha e le hore o be le tshehetso, ho ba le seboka sa pele sa sehlopha, ho arolelana setshoantsho sa sehlopha, le ho arolelana moralo oa tshebetso ea morero.

  • Chelete e ka sebelisetsoa eng?

    Ha chelete e se e amohetsoe e ka sebelisoa ho koahela litshenyehelo tse tobileng tsa morero o mocha oa sechaba. Mohlala khiriso ea sebaka, litefiso tsa inshorense, lipeo le lisebelisoa tsa ho lema, lisebelisoa, litefiso tsa koetliso; haholo thepa efe kapa efe eo o ka e hlokang bakeng sa morero o tla tsoela sechaba sa heno molemo.

    Chelete e ke ke ea sebelisoa bakeng sa litshenyehelo tsa mosebetsi o seng o entsoe, litshenyehelo tse sa amaneng le ho hlophisoa le ho hlokomela morero o mocha; litefo ho litho tsa sehlopha bakeng sa mosebetsi oa bona morerong. Lichelete li ke ke tsa sebelisoa bakeng sa ho ntshetsa pele lisosa tsa bolumeli, mesebetsi eo e seng ea liphallelo, lithuso kapa liketsahalo tsa ho bokella chelete. Ka kopo bala lipehelo le lipehelo bakeng sa lintlha tse ling.

  • Ke tseba joang haeba ho na le chelete e fumanehang?

    Maqepheng a mehopolo, haeba ho na le chelete e fumanehang bakeng sa mohopolo sebakeng sa heno o tla bona "Chelete ea fumaneha" le sebaka se thathamisitsoeng ka lebokoseng le turquoise. Ha o qala ho kena o tla boela o bone bannera e tala ka holimo ho skrine e reng "chelete e haufi le oena" haeba ho na le chelete e fumanehang sebakeng sa heno. Leqephe la lehae la ChangeX le tla hlahisa lichelete tseo haufi le oena.

    Tlhahiso e hlahang lenaneng la ba emetseng: ha lichelete tsohle li abetsoe bakopi, bakopi ba bacha ba tla kena lenaneng la ho leta. Haeba bakopi ba bang ba letloleng ba sa phethe ka katleho Phephetso ea Matsatsi a 30 chelete ea bona e tla lokollo mme e ka abeloa ba lethathamong la ho leta. Ho bona hore na o ea lethathamong la batho ba emelang, sheba leqephe la sehlooho la letlole, mehopolo e fanoeng ka botlalo e tla ba le molaetsa o reng "Ingolise lethathamong la ba emetseng" ho fapana le "Etsa kopo ea ho qala".

  • ChangeX ke eng?

    ChangeX ke sethala se hokahanyang sechaba le menahano le lithuso tsa lichelete tse netefalitsoeng.

    Ka ho matlafatsa baetsi ba liphetoho sebakeng sa heno ka mehopolo e netefalitsoeng ho tsoa ho boqapi ba sechaba le lithuso tse fumanehang ho tsoa ho balekane ba rona, re ikemiselitse ho haha ​​bophelo bo botle, ho kenyeletsa bohle le ho tshoarella sechaba. Mosebetsi oa rona o ipapisitse le Maikemisetso a Ntshetsopele ea Moshoelella a UN mme mmoho le balekane ba rona, re ikemiselitse ho ama batho ba 1 bilione lefatsheng ka bophara ka 2030.

    • Mechaba: Fumana chelete, lisebelisoa le tshehetso eo o e hlokang ho qala merero e nang le tshusumetso sechabeng sa heno.
    • Baqapi ba litaba tsa sechaba: Ikopanye le baetsi ba liphetoho ba lehae, fumana thuso ea lichelete ho ntlafatsa mohopolo oa hao, le ho ama lichaba tse ngata lefatsheng ka bophara.
    • Bafani ba Lichelete: Ho tshehetsa ka lichelete meralo le libaka tseo ba li tsotellang haholo, tse nang le tshusumetso e lekanyang, le lefatsheng ka bophara.

    Re lumela seo ka ho tlisa boqapi bo botle ka ho fetisisa sechabeng le bafani ba lefatshe ba kopane sechabeng se arolelanoang, re ka potlakisa phatlalatso ea mahlale lefatsheng ka bophara mme ra ba le tshusumetso e kholoanyane. Ka kopanelo re ikemiselitse ho hlahisa bokhoni ba baetsi ba liphetoho ka ho nolofalletsa tshebelisano, ka ho arolelana tsebo le lisebelisoa, ka ho hokahanya baetsi ba liphetoho ho pholletsa le mekhoa le mekhoa e fapaneng le ka ho bula monyetla oa ho fumana mekhoa e metle ka ho fetisisa lefatsheng e netefalitsoeng ea sechaba ho bohle.

Likhopolo tse ling

  • Walking School Bus

    Organize a Walking School Bus in your local area for a healthier, more fun way for kids to get to and from school.

  • CycleBus

    Promote active travel by bike for school children by starting a Cycle Bus in your local community.

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