Siel Bleu

Siel Bleu

Through exercise, increase the independence and quality of life of older people in your community

  • 350
    Trainers
  • 4
    Countries

How to get involved

Time: As a leader you’ll need approximately 4 hours a week to get Siel Bleu classes started. As a trainer the number of hours will depend on your own availability and demand.

You can find your nearest Siel Bleu class [here] (http://www.changex.org/siel-bleu/locations). If there are none already happening in your community, you can [register interest to get one started] (http://www.changex.org/siel-bleu/start). Learn in our [free How-To Guide] (http://www.changex.org/siel-bleu/guide) what's involved.

5 Steps
Who?
Lucie Cunningham joined Siel Bleu Dublin south a Siel Bleu group over 1 year ago
Joy Crone joined Siel Bleu Dublin North a Siel Bleu group almost 2 years ago
Pat Langrell joined Siel Bleu Sligo a Siel Bleu group about 2 years ago
ciara glynn joined Siel Bleu Sligo a Siel Bleu group over 2 years ago
Adele Francis joined Siel Bleu Dundalk a Siel Bleu group over 2 years ago
Fiona Hetherington joined Siel Bleu Kildare a Siel Bleu group over 2 years ago
Chris Early joined Siel Bleu Louth/Meath a Siel Bleu group almost 3 years ago
rachana gupta joined Siel Bleu Tuam a Siel Bleu group almost 3 years ago
Anne Long joined Siel Bleu Cork a Siel Bleu group almost 3 years ago
Delwen Giles joined Siel Bleu Dublin south a Siel Bleu group almost 3 years ago
William Fortune joined Siel Bleu Drumcondra a Siel Bleu group almost 3 years ago
Susan Donnelly joined Siel Bleu Bray a Siel Bleu group almost 3 years ago
Darragh Casey joined Siel Bleu Killarney a Siel Bleu group over 3 years ago
Magda Ruszkowska joined Siel Bleu Cork a Siel Bleu group over 3 years ago
jim craughwell joined Siel Bleu Kildare a Siel Bleu group over 3 years ago
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