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parkrun

Free weekly timed runs in your local community

parkrun is a very simple concept: turn up every Saturday and run 5km, or if you’re a junior then 2km every Sunday. It doesn’t matter how fast you go. It doesn’t matter what you’re wearing. What matters is taking part.

There are now parkrun events each Saturday and Sunday in countries all around the world. Each event is based in a unique location like a park, beach or promenade. All events ar...

Více informací

parkrun is a very simple concept: turn up every Saturday and run 5km, or if you’re a junior then 2km every Sunday. It doesn’t matter how ...

Více informací

Připojte se ke komunitám, které již těží ze zahájení řešení parkrun

Dostanete průvodce a zdroje k tomu, jak tuto myšlenku realizovat.

Pro tuto myšlenku není v Chile k dispozici žádné financování, ale tyto zdroje vám přesto pomohou uskutečnit váš projekt!

Nejste v Chile? Změňte svůj region
Start a parkrun

At our parkrun you can bring the kids, the dog, push a buggy, have a chat, look at the scenery, volunteer and simply enjoy what is going on around you. We regularly have participants ranging in age from five to eighty five and everyone takes their...

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parkrun
Paul Richardson
Griffeen parkrun

Jak začít projekt na ChangeX

  • 1

    Vytvořte stránku svého projektu

    Klikněte na zelené tlačítko Start, abyste se zaregistrovali a vytvořili stránku svého projektu. Je to rychlé, zdarma a snadné.

  • 2

    Dokončete 30denní výzva

    Dokončete tyto jednoduché kroky během 30 dnů, abyste svůj projekt uvedli do pohybu.

  • 3

    Aktivujte svůj projekt

    Při realizaci projektu postupujte podle průvodce 5 kroky a akčního plánu.

  • 4

    Sdílejte dopad

    Podělte se o dopad zveřejněním shrnutí a fotografií a vyplněním dotazníku.

Skvělé pro

  • is passionate about health and community
  • is happy working with a team of volunteers
  • is organised and committed

parkrun základní prvky projektu

Průvodce v 5 krocích

  • Choose your park
  • Recruit your team
  • Organise local funding
  • Get your parkrun kit
  • Set a date for your first run

Čas

Navrhované: Organising a weekly parkrun will take approximately 4 hours a week

Zdroje

Další informace o tom, jak začít, a veškeré zdroje, které sdílí parkrun

173 Projekty parkrun již byly odstartovány

Podívejte se, kde

Seznamte se se sociálním inovátorem

Welcome to parkrun on ChangeX! Our goal is that there will be a parkrun in every village, town or city that wants one. We believe it’s everyone’s right to get up on a Saturday and run in a 5km timed event without paying for the pleasure. We're always looking for individuals to come forward and lead the charge to bring a parkrun to their neighborhood. Below you'll find all the information you need to get started!

Matt Shields, parkrun Ireland

Náš dosavadní dopad...

  • 132,802
    Worldwide Events
  • 1,934,993
    Runners

Často kladené otázky

  • Why a 30 day challenge?

    The 30 Day Challenge was developed by our Team based on our experience working with communities. We’ve learned that the first weeks are critical to build momentum and get off to a good start with any community project. Teams who complete these steps within the first month are much more likely to successfully complete their project!

    The Challenge is a series of simple steps that each applicant has to complete to get their project off the ground and unlock funding, if there is funding currently available for that idea in your region. Steps include watching a video and/or reading content, telling us more about your project, forming a team so that you have support, having your first team meeting, sharing a team photo, and sharing a project action plan.

  • What can funding be used for?

    Once funding is received it can be used to cover direct set-up costs of the new community project. For example space rental, insurance fees, seeds and planting materials, tools, training fees; pretty much any materials you might need for a project that benefits your community.

    Funds cannot be used for the costs of work that has already been carried out, costs unrelated to the setup and maintenance of the new project, payments to group members for their work on the project. Funds can’t be used for the promotion of religious causes, non-charitable activities, sponsorship or fundraising events. Please read the terms and conditions for further details.

  • How do I know if there is funding available?

    On idea pages, if there is funding available for the idea in your region you will see “Funding available” and the region listed in the turquoise box. When you first login you will also see a green banner at the top of the screen saying “live funds near you” if there is funding available in your region. The ChangeX homepage will feature those live funds near you.

    A note on the waitlist: when all the funding has been allocated to applicants, new applicants will go on a waitlist. If some applicants that are in the fund don’t successfully complete the 30 Day Challenge their funding will be released and can be then allocated to those on the waitlist. To see if you are going on a waitlist check the main fund page, ideas fully allocated will have the note “Join the waitlist” instead of “Apply to start”.

  • What is ChangeX?

    ChangeX is a platform that connects communities to proven ideas and funding.

    By empowering local changemakers with proven ideas from social innovators and accessible funding from our partners, we aim to build healthier, more inclusive and sustainable communities. Our work is aligned to the UN Sustainable Development Goals and together with our partners, we aim to impact 1 billion people globally by 2030.

    • Communities: Get the funding, resources and support you need to start impactful projects in your community.
    • Social innovators: Connect with local changemakers, access funding to scale your idea, and impact more communities globally.
    • Funders: Fund the themes and regions they care most about, with measurable impact, and at global scale.

    We believe that by bringing the best social innovations and the world’s changemakers together in a shared community, we can accelerate the spread of innovations across the world and have a bigger impact. Together we aim to unleash the potential of changemakers by enabling collaboration, by sharing knowledge and resources, by connecting changemakers across different disciplines and innovations and by opening up access to the world’s best proven social innovations to everyone.

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Start a parkrun
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