📣Siel Bleu At Home - Live Exercise Class for people who need them! 💪
Who's ready for another full week of exercise with Siel Bleu Ireland? We have 14 opportunities to exercise for you coming up next week, including this Bank Holiday Monday!!
Our 11am classes are everyday and are suitable for more active people, but of course our brilliant trainers will show you how to do the class seated as well! Mostly available on Facebook (https://bit.ly/sbifacebook)
Our 2pm classes, Monday - Friday are fully seated and suitable for those who like a less challenging class or nursing home residents. Available on Facebook (https://bit.ly/sbifacebook) and YouTube (https://bit.ly/sbiyoutube)
We also have two additional classes next week
On Wednesday at 10am Shane will be live with a class for Cancer Survivors with Irish Cancer Society https://youtu.be/FzJj6MVRhoA
On Friday at 12pm Cormac will be hosting Exercise for Shedders for members of the Irish Men's Sheds Association https://youtu.be/zQkCTTp2jwA
Please consider sharing with those who may need it and liking our Facebook page and Subscribing to our YouTube Channel https://bit.ly/sbiyoutube