{"id":1058,"date":"2016-11-03T14:09:32","date_gmt":"2016-11-03T14:09:32","guid":{"rendered":"https:\/\/www.changex.org\/blog\/?p=1058"},"modified":"2016-11-16T10:29:34","modified_gmt":"2016-11-16T10:29:34","slug":"fighting-isolation-and-loneliness-in-men-the-extraordinary-power-of-the-mens-shed","status":"publish","type":"post","link":"https:\/\/www.changex.org\/blog\/fighting-isolation-and-loneliness-in-men-the-extraordinary-power-of-the-mens-shed\/","title":{"rendered":"Fighting Isolation and Loneliness in Men &#8211; the extraordinary power of the Men\u2019s Shed"},"content":{"rendered":"<h4><b>Men&#8217;s Sheds: An Antidote to Loneliness and Isolation<\/b><\/h4>\n<p><b>John Evoy could have done with a support like <a href=\"https:\/\/www.changex.org\/menssheds\">Men\u2019s Shed<\/a> when he was a young man. Having struggled with issues common to so many young men himself, when he visited his first Men\u2019s Shed in Australia, he realised it\u2019s what had been missing in his home country all along.<\/b><\/p>\n<p><span style=\"font-weight: 400\">\u201cWhen I was younger, I experienced some of the issues that some of the guys in the sheds are going through and I have a lot of empathy with them. I was born and raised on a farm in Co Wexford, and I ended up living alone with my grandmother through certain circumstances in late teens and 20s. At the time, I also stopped farming. We sold the cows, which was a huge deal, especially because of the intergenerational links with the farm and the importance of the land in Ireland. I felt so isolated.\u201d\u00a0<\/span><\/p>\n<figure id=\"attachment_1064\" aria-describedby=\"caption-attachment-1064\" style=\"width: 166px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1064\" src=\"https:\/\/www.changex.org\/blog\/wp-content\/uploads\/2016\/11\/headshot-JE.jpg\" alt=\"Fighting Isolation and Loneliness in Men \" width=\"166\" height=\"239\" \/><figcaption id=\"caption-attachment-1064\" class=\"wp-caption-text\">John McEvoy, Irish Men&#8217;s Shed Founder<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400\">During that time in Ireland, there was little help available, or if there was, young men, particularly in rural areas, wouldn\u2019t have been aware of it. Unhappy and lonely, John resorted to alcohol &#8211; a particularly difficult time in his life. It was in his late 20s that he realised he wanted to make a change, and so he quit drinking, and set out on his new journey in life.<\/span><\/p>\n<p style=\"text-align: left\"><span style=\"font-weight: 400\">Over the next few years, he went back to education and studied counselling and equality studies, in addition to volunteering for various organisations, helping young guys find their way. At the time, most of the community development was a female-dominated area, a \u201cman-free zone\u201d as John describes it, and he became aware of the complete lack of supports for men. Having been introduced to the concept of <a href=\"https:\/\/www.changex.org\/menssheds\">Men\u2019s Shed\u00a0(learn more)<\/a> by a colleague, and having been introduced to Prof. Barry Golding, who is heavily involved in the movement, John took a trip to Australia to the Australian Men\u2019s Shed Association Convention, and it was there he had his eureka moment. \u00a0\u201cOn that trip, we visited various Men&#8217;s Sheds in Australia and I just thought, \u2018Wow, these are amazing and they need to be happening in Ireland.\u2019 They were so simple, so effective, so much fun. It was like an awakening for me, an eye opener .\u201d<\/span><\/p>\n<figure id=\"attachment_1066\" aria-describedby=\"caption-attachment-1066\" style=\"width: 960px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1066 size-full\" src=\"https:\/\/www.changex.org\/blog\/wp-content\/uploads\/2016\/11\/12196241_927960180603075_431154878254956451_n.jpg\" alt=\"The Power of the Men's Shed\" width=\"960\" height=\"536\" srcset=\"https:\/\/www.changex.org\/blog\/wp-content\/uploads\/2016\/11\/12196241_927960180603075_431154878254956451_n.jpg 960w, https:\/\/www.changex.org\/blog\/wp-content\/uploads\/2016\/11\/12196241_927960180603075_431154878254956451_n-300x168.jpg 300w, https:\/\/www.changex.org\/blog\/wp-content\/uploads\/2016\/11\/12196241_927960180603075_431154878254956451_n-768x429.jpg 768w, https:\/\/www.changex.org\/blog\/wp-content\/uploads\/2016\/11\/12196241_927960180603075_431154878254956451_n-725x405.jpg 725w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><figcaption id=\"caption-attachment-1066\" class=\"wp-caption-text\">Hard at Work in one of the Irish Men&#8217;s Sheds<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400\">John loved the atmosphere and the energy of the sheds, and one particular shed in Creswick, Victoria, has stayed with him. \u201cIt was a rickety old shed, just a few bits of timber stuck together up on this little hill overlooking the town. Myself and Barry Golding arrived at about 9.20am; the shed wasn&#8217;t due to be open until 9.30am, but there were a group of guys outside waiting for it to open, eager to get in early.\u201d \u00a0When the dozen or so men starting working, there was fun and jokes &#8211; one was fixing his fishing rod so he could go off fishing with his son for the weekend, another was making little timber gadgets to sell. Another, in his 90s, arrived on a mobility vehicle. He parked beside the stove and just threw a few sticks on it every now and again &#8211; he was just there for the company. \u201cIt was just so efficient. <\/span><\/p>\n<p style=\"text-align: center\">[otw_shortcode_button href=&#8221;https:\/\/www.changex.org\/menssheds\/start&#8221; size=&#8221;large&#8221; bgcolor=&#8221;#35a34b&#8221; icon_position=&#8221;left&#8221; shape=&#8221;radius&#8221; border_color=&#8221;#35A34B&#8221;]Start a Men&#8217;s Shed in Your Community[\/otw_shortcode_button]<\/p>\n<p><span style=\"font-weight: 400\">The guys loved it; they were so proud of it.\u201d What also struck John about this particular shed was the ownership and pride they had in it, despite its run down state. \u201cThey managed the rules, the ethos and the values themselves, except a \u2018no-drinking\u2019 rule. That was going to be a very important aspect if we were to do something similar in Ireland, especially with the pub culture here and the fact that men don&#8217;t have anywhere to go to socialise except the pub.\u201d<\/span><\/p>\n<figure id=\"attachment_1063\" aria-describedby=\"caption-attachment-1063\" style=\"width: 960px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1063 size-full\" src=\"https:\/\/www.changex.org\/blog\/wp-content\/uploads\/2016\/11\/10409494_655631497835946_2189130526372935810_n.jpg\" alt=\"Men's Sheds - Fighting Isolation in Irish Men\" width=\"960\" height=\"717\" srcset=\"https:\/\/www.changex.org\/blog\/wp-content\/uploads\/2016\/11\/10409494_655631497835946_2189130526372935810_n.jpg 960w, https:\/\/www.changex.org\/blog\/wp-content\/uploads\/2016\/11\/10409494_655631497835946_2189130526372935810_n-300x224.jpg 300w, https:\/\/www.changex.org\/blog\/wp-content\/uploads\/2016\/11\/10409494_655631497835946_2189130526372935810_n-768x574.jpg 768w, https:\/\/www.changex.org\/blog\/wp-content\/uploads\/2016\/11\/10409494_655631497835946_2189130526372935810_n-636x475.jpg 636w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><figcaption id=\"caption-attachment-1063\" class=\"wp-caption-text\">Naas Men&#8217;s Shed<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<blockquote>\n<p style=\"text-align: center\"><strong>\u201cThey were so simple, so effective, so much fun. It was like an awakening for me.\u201d<\/strong><\/p>\n<\/blockquote>\n<p><span style=\"font-weight: 400\">Having spent most of his career working in the voluntary and community development sector, where he spent much of his time chasing funding, he was amazing that he had come across such a simple, self- sustainable model. \u201cIt was just a brilliant mix of simplicity and good ideas.\u201d <a href=\"https:\/\/d15afjvg0gyl8n.cloudfront.net\/resources\/files\/000\/000\/012\/original\/Updated_IMSA_Guide.pdf?1429888584\"><strong>Download this Free Toolkit on how to start a Men&#8217;s Shed in your community.<\/strong><\/a><\/span><\/p>\n<p style=\"text-align: center\">[otw_shortcode_button href=&#8221;https:\/\/d15afjvg0gyl8n.cloudfront.net\/resources\/files\/000\/000\/012\/original\/Updated_IMSA_Guide.pdf?1429888584&#8243; size=&#8221;large&#8221; bgcolor=&#8221;#35a34b&#8221; icon_position=&#8221;left&#8221; shape=&#8221;radius&#8221; border_color=&#8221;#35A34B&#8221;]Download Men&#8217;s Shed Toolkit[\/otw_shortcode_button]<\/p>\n<p><span style=\"font-weight: 400\">It was around this time that the economic crisis struck Ireland, with tens of thousands of people unemployed. A large majority of them were men in the construction industry, of which 80 per cent lost their jobs during the crash. \u201cPeople were under pressure, and there was a bigger need than ever for the shed. It was the perfect fit.\u201d Coming back to Ireland, John realised that if he wanted to reproduce this sustainable model in Ireland, he would need to set up an organisation that would support the organisation of sheds right across the country. \u201cSo that&#8217;s what I did. It took us a few years, but the first shed was established in August 2009, there were 7 sheds by October 2010, 30 sheds, by Sept 2011. Then it flew up to 100 sheds to the following year to 200 sheds the year after that and is still continuing to grow in Ireland.\u201d<\/span><\/p>\n<blockquote>\n<p style=\"text-align: center\"><strong>\u201cThey go to the shed because they&#8217;ve got a bit of time on their hands and they&#8217;ve got experience, knowledge, creativity and good ideas. You put all that good stuff into the mix and other good stuff comes out of it.\u201d<\/strong><\/p>\n<\/blockquote>\n<p><span style=\"font-weight: 400\">Open to all men, of all ages, the only thing they have in common is that they all have some time on their hands and a desire to do something productive with it. \u201cWhen Men&#8217;s Sheds are mentioned in the media, it&#8217;s usually talked about with regards to positive mental health or counteracting isolation, but that might give you the impression that most of the guys have those issues and they don&#8217;t. Some people do &#8211; \u00a0everyone experiences things like that at some stage in their lives &#8211; \u00a0but some people don&#8217;t go to Sheds because of that. They go to the Shed because they&#8217;ve got a bit of time on their hands and they&#8217;ve got experience, knowledge, creativity and good ideas. You put all that good stuff into the mix and other good stuff comes out of it.\u201d<\/span><\/p>\n<blockquote>\n<p style=\"text-align: center\"><strong>It gives people a reason to get up in the morning and I can relate to that.<\/strong><\/p>\n<\/blockquote>\n<p><span style=\"font-weight: 400\">While John says there\u2019s a high awareness that <a href=\"https:\/\/www.changex.org\/menssheds\">Men&#8217;s Sheds<\/a> are good for your well-being, that it&#8217;s&#8217; a healthy and positive space, most men feel they\u2019re there to be a support to others. \u201cYou could have 20 guys there and they feel like they&#8217;re all the ones giving support &#8211; and there\u2019s definitely a truth in it. We feel good when we&#8217;re there to support other people. There\u2019s an enhanced sense of well-being and purpose if you&#8217;re there and you&#8217;re helping.\u201d <\/span><\/p>\n<p><span style=\"font-weight: 400\">So what else do the men who take part in <a href=\"https:\/\/www.changex.org\/menssheds\">Men\u2019s Sheds<\/a> gain from taking part? \u201cIt gives people a reason to get up in the morning and I can relate to that. Even if you have a week or two off, quite quickly you start not getting up as early in the morning and a lot of the good has gone out of the day so that&#8217;s a big part of it. One of the stories I often repeat is that there was a shed being set up in rural Ireland, in a small town and the guy who was setting it up took a phone call from a guy enquiring about the Sheds one evening. He could tell that the guy at the other end of the phone was a bit shaky and lacking in confidence. He asked him to come along to the next meeting and said he could bring a friend. After a moment&#8217;s hesitation the other guy said; \u2018I don&#8217;t have any\u2019. So quite quickly, he replied, \u2018Well, you do now\u2019. And that captures what the shed&#8217;s about very quickly for me.\u201d<\/span><\/p>\n<p><em>Would you like to join or start a Men&#8217;s Shed in your community? Register your interest by clicking the link below and find out more about how to get started.<\/em><\/p>\n<p style=\"text-align: center\">[otw_shortcode_button href=&#8221;https:\/\/www.changex.org\/menssheds\/start&#8221; size=&#8221;large&#8221; bgcolor=&#8221;#35a34b&#8221; icon_position=&#8221;left&#8221; shape=&#8221;radius&#8221; border_color=&#8221;#35A34B&#8221;]Start a Men&#8217;s Shed[\/otw_shortcode_button]<\/p>\n<p>or Join a Men&#8217;s Shed in your area:<\/p>\n<p style=\"text-align: center\">[otw_shortcode_button href=&#8221;https:\/\/www.changex.org\/menssheds\/join&#8221; size=&#8221;large&#8221; bgcolor=&#8221;#35a34b&#8221; icon_position=&#8221;left&#8221; shape=&#8221;radius&#8221; border_color=&#8221;#35A34B&#8221;]Join a Men&#8217;s Shed[\/otw_shortcode_button]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Men&#8217;s Sheds: An Antidote to Loneliness and Isolation John Evoy could have done with a support like Men\u2019s Shed when he was a young man. Having struggled with issues common <a class=\"more-link\" href=\"https:\/\/www.changex.org\/blog\/fighting-isolation-and-loneliness-in-men-the-extraordinary-power-of-the-mens-shed\/\">Read more <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":27,"featured_media":1063,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[15],"tags":[112,110,111,109,89],"class_list":["post-1058","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-changemaker-stories","tag-depression","tag-isolation","tag-loneliness","tag-mens-sheds","tag-mental-health","entry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.changex.org\/blog\/wp-json\/wp\/v2\/posts\/1058","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.changex.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.changex.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.changex.org\/blog\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/www.changex.org\/blog\/wp-json\/wp\/v2\/comments?post=1058"}],"version-history":[{"count":0,"href":"https:\/\/www.changex.org\/blog\/wp-json\/wp\/v2\/posts\/1058\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.changex.org\/blog\/wp-json\/wp\/v2\/media\/1063"}],"wp:attachment":[{"href":"https:\/\/www.changex.org\/blog\/wp-json\/wp\/v2\/media?parent=1058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.changex.org\/blog\/wp-json\/wp\/v2\/categories?post=1058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.changex.org\/blog\/wp-json\/wp\/v2\/tags?post=1058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}