Is this the happiest exercise class in Ireland?
Every Wednesday afternoon Martina comes to the Huntstown Community Centre to give a Siel Bleu class, an exercise class usually attended by people over 50, and every week she leaves Read more
Every Wednesday afternoon Martina comes to the Huntstown Community Centre to give a Siel Bleu class, an exercise class usually attended by people over 50, and every week she leaves Read more
It’s no secret that regular exercise makes us fitter and happier, whether we’re 20 or 80 years old. In some cases, exercise doesn’t just add quality of life but can Read more